In order to get the most out of coaching, the following items arerecommended: 1. Trust your coach’s abilities (try a sample session first)2. Trust your coach’s confidentiality3. See coaching as a collaborative process – you’ll be an active participant4. Set clear, measurable goals5. Follow through with your commitments6. Be open, honest and vulnerable. Share your […]
Clarifying Spirit
What is spiritual coaching? For that matter, what is spirit? Is it the mind? Is it a greater version of the mind?
Why I Became a Professional Coach
Look, I’m almost 77 years old and I wanted to genuinely help people – on a deep and intimate level – without going through the years of training required of therapists and psychologists. I also wanted to help people in a way that’s free from the constraints of traditional mental health professions. In 2024 I […]
Ten Core Principles of Transformative Coaching
Transformative coaching is a collaborative process designed to help individuals clarify their goals, overcome obstacles, and achieve personal and professional growth. At its core, transformative coaching operates on several key principles that guide the relationship between the coach and the client. These principles are rooted in empowering individuals, fostering self-awareness, and driving meaningful change. Here […]
Seven Things Professional Coaches CANNOT Do
While transformational coaches can be highly beneficial in helping people achieve personal and professional goals, there are limits to what they can provide. Here are some areas where a coach may not be the right fit: Provide Therapy or Mental Health Treatment Transformative coaches are not mental health professionals, so they cannot diagnose, treat, or […]
The Magic of Coaching
Imagine you have a dear friend who needs your help in resolving an issue or at least shedding light on it.
Advantages and Disadvantages of Transformative Coaching
Transformative coaching has grown in popularity as more people seek personalized support to achieve their personal and professional goals. A professional coach offers guidance, motivation, and strategic insights to help clients gain clarity, set goals, and take actionable steps. However, while professional life coaching can provide numerous benefits, it also has some potential downsides. Below, […]
Eight Things Coaching Can Do For Me
Transformative coaching can be life changing, helping you gain clarity on your goals, overcome obstacles, and create a path toward a more fulfilling life. Here are some of the specific ways life coaching can make a difference: Define Clear Goals A transformative coach can help you clarify what you truly want, both personally and professionally. […]
How Do I Choose the Right Coach in 2025?
Choosing the right transformative coach can make a big difference in achieving your goals and getting the most out of your coaching experience. Here are some key factors to consider when selecting the right coach for you: Define Your Goals and Needs Start by identifying what you want to achieve through coaching. Are you looking […]
Coaching Versus Therapy
The effectiveness of professional life coaching versus therapy depends heavily on the individual’s goals, personal needs, and circumstances. Here’s a comparison to understand when one might be more effective than the other: Purpose and Focus Therapy often addresses emotional, psychological, and mental health challenges, such as anxiety, depression, trauma, or relationship issues. Therapists are trained […]